Definition
Health education can be defined as the principle by which individuals and groups of people learn to behave in a manner conducive to promotion, maintenance or restoration of health.
History
It is often thought that health education began with the beginning of health care in the earliest parts of history as knowledge was passed from generation. Preserved texts from ancient civilisations in china, India, Egypt, Greece, Rome, Persia and others contain information regarding various disease, their treatments, and even preventive measures. The first medical school was later founded at the end of the 8th century salerno Italy and focused a significant portion of its curriculum on proper hygiene and healthy lifestyles. Much later, john gutterbergs printing press paved way for making education materials more accessible as some of the first things to be printed were treatises regarding health.
Importance
1. Achieve better immunity
2. Improve mood
3. Boost energy
4. Prevention of diseases
5. Live longer life
Focus
Health education comprises of consciously constructed opportunities for learning involving some form of communication designed to :
Improve health literacy
Improve knowledge
Developing life skills which are conducive to individual and community health.
Career opportunities
Careers might include community health education, public health education, patient education, teaching and more. In health education students learn the foundations of the discipline, how to plan effective programs that engage students and clients in the learning process, effective ways to share knowledge, and how to help students and clients improve. Quality of lifestyle. The clear emphasis within this major is preparation for teaching but the skills learned apply in many settings.